intro to kumite

From the beginning of this journey, you will be introduced to Kumite. In short, kumite is where we take the techniques and principles learned in the dojo and practice them against an opponent. At the beginning you will be introduced gradually, working on pre-arranged techniques or free sparring at a slow pace. Free-style sparring is perhaps the best way to work on your timing, and ability to gauge distances and reflexes. There are as many different styles and theories of fighting as there are students. To find an approach that works well for you, consider your size, flexibility, speed, and strength. These factors dictate the techniques you can add to your arsenal.

kumite = sparing

keys to sucess

Practice various combinations and moves repeatedly in the dojo and at home
Check your ego at the door
Contact in sparring is inevitable and encouraged if it is done properly
Adjust your level and intensity according to the size and ability of your partner; for instance, higher belts should spar at a level just above where the lower belt is fighting
There is no hand contact allowed to the head
Always strike with total commitment
Maintain a calm mind
See through your opponent’s moves

rules for kumite

Never practice kumite without an instructor present
Do not ask a high rank for kumite; on the other hand, if asked by a higher rank, do not refuse
Show respect for the rank; when practicing against a black belt, if you can go harder, do so but understand they have your rank in mind and are therefore not fighting their hardest