Uke waza-blocking
Uke Waza, also known as blocking techniques in martial arts, are essential movements that are used to defend against incoming attacks. These techniques are designed to redirect or stop an opponent's strike, kick, or punch. By mastering Uke Waza, martial artists can effectively protect themselves while creating openings for counterattacks. Training in Uke Waza not only improves one's defensive capabilities but also enhances overall coordination, timing, and awareness in combat situations.
Jodan Uke:
High block
Chudan Ukei:
Middle block
Gendan Barai:
Lower block
Soto Uke:
Middle block outside in, also referred to as soto uchi
Keito Uke:
Block with thumb side of the hand, thumb tucked in
Kakuto Uke:
Eagle's Beak; block or strike with back of the hand
Shotei Uke:
Block with base of the hand
heito Uke:
Block with open hand, thumb tucked in
Kake Uke:
Hook block with outside of open hand