te waza & ate waza-Hand & Striking
Te Waza and Ate Waza are two fundamental concepts in the world of martial arts. Te Waza, also known as hand techniques, focuses on using the hands and arms to manipulate an opponent's balance and control their movements. This can involve various throws, joint locks, and striking techniques that are executed with precision and skill. On the other hand, Ate Waza, which translates to striking techniques, emphasizes the use of striking movements like punches, kicks, and strikes to vulnerable areas of the body to subdue an opponent. Ate Waza techniques require speed, accuracy, and proper timing to effectively neutralize a threat.

Jodan Tsuki:
Upper level punch, generally towards the face or head
Chudan Tsuki:
Middle level punch
Gedan TsukI:
Lower level punch

Oi Tsuki:
Reverse Punch from the same side of the leg in front

Gyaku Tsuki:
Reverse Punch from the same side of the back leg

Jodan Teisho/ Shotei:
Strike with base of hand at head level

Yama Tsuki:
U punch at a diagonal

Age Enpi:
Elbow strike upwards

Uraken:
Strike with the back hand, close fist

Tetsui/tettsui Uchi:
Hammer Fist; strike with the side of the hand close fist

Hiraken:
Strike with four finger knuckles

Mawashi Enpi:
Roundhouse elbow strike

Otoshi Enpi:
Downward elbow strike

Haito Uchi:
Ridge Hand; strike with inner side of open hand

Shuto Uchi:
Knife Hand; strike with outer side of open hand

Strike with the close punch facing up
Shita Tsuki:

Ippon Ken:
Strike with index finger knuckle

Nakadaka Ken:
Strike with middle finger knuckle

Nihon Nukite:
Strike with tip of two fingers

Gohon Nukite:
Strike with tip of four fingers

Tate Tsuki:
Vertical Punch
other ate waza
Chuko Tsuki - Reverse punch executed from shiko dachi
Ipon Nukite - Strike with tip of index finger